Muay Thai FitnessClasses for All Levels
With flexible memberships, you can train at any of our Atlanta-area locations, choose from a full schedule of classes, and learn from experienced coaches in a welcoming gym environment.
The right balance between fitness and training
No matter what your starting point is, you can join us as soon as you have decided that you want to take your health to a new level. Young, old, in shape, out of shape, no experience or competitive athlete, we are excited to meet you and help you achieve your goal.
Meet our Fitness& Gym Trainers
Ryan Bradley
Fitness Instructor
Michael Semple
Fitness Instructor
Jose Hawthorne
Nutritionist
Timothy Andrews
Fitness Instructor
Deborah Watkins
Fitness Instructor
David Garcia
Personal Trainer
Kathy Vangilder
NutritionistWhat is this exactlyfor type of class?
It’s a Muay Thai fitness class—a high-energy, beginner-friendly workout using punch-kick combinations and conditioning rounds to help you lose weight, build cardio, and get in shape fast.
How do I know if thisis a good class for me?
If you want to lose weight, build cardio, and feel stronger with a fun, coach-led workout, this class is a great fit—especially if you’re a beginner. Everything can be scaled to your fitness level, so you’ll improve fast without needing any experience.
What do I need tobring to this class?
Bring comfortable workout clothes, a water bottle, and a towel. If you have boxing gloves and hand wraps, bring them—if not, you can start with what you have and we’ll help you get set up.
Are you interested?Sign up for this class
Don’t worry if you’re new to classes and let the trainer know when you arrive. Our trainers will help you to get started so you can start at your own pace.